Could you benefit from sport specific training?

The land conditioning team at Gym Specific offers unrivalled one-to-one sport specific training to ensure that you gain that extra motivation to achieve your lifestyle, sports and fitness goals.

All our personal trainers are qualified professionals, skilled and experienced in coaching a wide range of effective training techniques and modern fitness programs.

All we need to know is what movements you perform and we can help you to be in the best possible physical shape.

• Sport specific for you
• Get a kick-start to see results fast
• Tailor-made programmes to improve the muscles groups used in your sport

For more information or even just some free advice contact us